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Quaker

Whole Hearts Oat Cereal

Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 12 03:52 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
2g
Carbs
24g
Prot
2g
There are 120 calories in 3/4 cup (30 g) of Quaker Whole Hearts Oat Cereal.
Calorie Breakdown: 15% fat, 79% carbs, 7% prot.

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