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Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
12.52g
16%
Saturated Fat
1.936g
10%
Trans Fat
-
Polyunsaturated Fat
5.014g
Monounsaturated Fat
4.153g
Cholesterol
109mg
36%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.18g
Vitamin D
-
Calcium
23mg
2%
Iron
1.59mg
9%
Potassium
967mg
21%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
12.52g
Carbs
0g
Prot
39.18g
There are 280 calories in a 1/2 fillet of Wild Atlantic Salmon (Cooked, Dry Heat).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
3 oz 155
100 g 182
1/2 fillet 280

Related types of Salmon:

Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
Salmon
Pink Salmon
Baked or Broiled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

You searched for Wild Atlantic Salmon (Cooked, Dry Heat). Did you mean:
Farmed Atlantic Salmon (Cooked, Dry Heat)
Pink Salmon (Cooked, Dry Heat)
Wild Rainbow Trout (Cooked, Dry Heat)
Wild Coho Salmon
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
  View More
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