Food database and calorie counter  

Pink Salmon (Cooked, Dry Heat)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
4.42g
6%
Saturated Fat
0.715g
4%
Trans Fat
-
Polyunsaturated Fat
1.733g
Monounsaturated Fat
1.197g
Cholesterol
67mg
22%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.56g
Vitamin D
-
Calcium
17mg
1%
Iron
0.99mg
6%
Potassium
414mg
9%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
4.42g
Carbs
0g
Prot
25.56g
There are 149 calories in 100 grams of Pink Salmon (Cooked, Dry Heat).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
3 oz 127
100 g 149
1/2 fillet 185
1 lb 676

Related types of Salmon:

Wild Atlantic Salmon
Salmon
Baked or Broiled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Fish
  View More Fish Nutritional Info

See also:

You searched for Pink Salmon (Cooked, Dry Heat). Did you mean:
Wild Atlantic Salmon (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
Yellowfin Tuna (Cooked, Dry Heat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Western Family Pacific Snapper Fillets
Great Value Wild Caught Breaded Fish Burgers
The Ultimate High Protein Handbook Spicy Salmon Burgers
Panache Fisherman's Pie
President's Choice Breaded Wild Cod Fillets
Compliments Wild Pacific Pink Salmon Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.