| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of diced |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11.78g
4%
Dietary Fiber
1.8g
6%
Sugars
0.86g
Protein
1.26g
Vitamin D
-
Calcium
7mg
1%
Iron
0.39mg
2%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
14.8mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.08g
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Carbs
11.78g
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Prot
1.26g
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| There are 52 calories in a 1/2 cup of diced White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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