| Food database and calorie counter |
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Potatoes (Flesh and Skin, Without Salt, Microwaved)
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
24.24g
9%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
2.44g
Vitamin D
-
Calcium
11mg
1%
Iron
1.24mg
7%
Potassium
447mg
10%
Vitamin A
0mcg
0%
Vitamin C
15.1mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
0.1g
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Carbs
24.24g
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Prot
2.44g
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| There are 105 calories in 100 grams of Potatoes (Flesh and Skin, Without Salt, Microwaved). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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Potatoes (Flesh, Without Salt, Microwaved)
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Potatoes (Skin, Without Salt, Microwaved)
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Potatoes (Flesh and Skin, with Salt, Microwaved)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh, with Salt, Microwaved)
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