Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.28g
1%
Dietary Fiber
1g
4%
Sugars
1.65g
Protein
3.09g
Vitamin D
2mcg
10%
Calcium
3mg
0%
Iron
0.5mg
3%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
22
|
|
Fat
0.34g
|
|
Carbs
3.28g
|
|
Prot
3.09g
|
There are 22 calories in 100 grams of Mushrooms. |
Calorie Breakdown: 11% fat, 46% carbs, 43% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.