| Food database and calorie counter |
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2 large (3" to 4-1/4" dia)
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Nutrition Facts
| Serving Size |
2 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
115.94g
42%
Dietary Fiber
17.7g
63%
Sugars
8.49g
Protein
12.4g
Vitamin D
-
Calcium
66mg
5%
Iron
3.84mg
21%
Potassium
3004mg
64%
Vitamin A
0mcg
0%
Vitamin C
145.4mg
162%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
517
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Fat
0.74g
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Carbs
115.94g
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Prot
12.4g
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| There are 517 calories in 2 large White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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