| Food database and calorie counter |
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3 small (1-3/4 to 2-1/2" dia)
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Nutrition Facts
| Serving Size |
3 small (1-3/4 to 2-1/2" dia) |
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
80.12g
29%
Dietary Fiber
12.2g
44%
Sugars
5.86g
Protein
8.57g
Vitamin D
-
Calcium
46mg
4%
Iron
2.65mg
15%
Potassium
2076mg
44%
Vitamin A
0mcg
0%
Vitamin C
100.5mg
112%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
357
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Fat
0.51g
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Carbs
80.12g
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Prot
8.57g
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| There are 357 calories in 3 small White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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