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Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.455g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
24.91g
9%
Dietary Fiber
2.7g
10%
Sugars
1.78g
Protein
4.72g
Vitamin D
-
Calcium
54mg
4%
Iron
3.1mg
17%
Potassium
122mg
3%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
1.43g
Carbs
24.91g
Prot
4.72g
There are 127 calories in 1 Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 muffin 127
100 g 219

Related types of English Muffins:

Wheat English Muffins
English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted Wheat Bran English Muffin
Oat Bran English Muffin
Wheat Bran Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
  View More
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