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The Ultimate High Protein Handbook

Raspberry Yoghurt Muffins

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
25.00g
9%
Dietary Fiber
-
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 10:17 PM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
10g
Carbs
25g
Prot
7g
There are 218 calories in 1 serving of The Ultimate High Protein Handbook Raspberry Yoghurt Muffins.
Calorie Breakdown: 41% fat, 46% carbs, 13% prot.

Related Muffins from The Ultimate High Protein Handbook:

Savoury Breakfast Muffins
Nutty Banana Oat Muffins

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  View all The Ultimate High Protein Handbook Products

Other types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info
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