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Oat Bran English Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.814g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
25.07g
9%
Dietary Fiber
2.6g
9%
Sugars
0.56g
Protein
5.43g
Vitamin D
-
Calcium
57mg
4%
Iron
1.97mg
11%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.02g
Carbs
25.07g
Prot
5.43g
There are 125 calories in 1 Oat Bran English Muffin.
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
1 muffin 125
100 g 216

Related types of English Muffins:

Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Oat Bran English Muffin with Raisins
Toasted Oat Bran English Muffin
Wheat Bran English Muffin
Oat Bran Muffin
Toasted Wheat Bran English Muffin
  View More
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