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Multigrain English Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.48g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
26.85g
10%
Dietary Fiber
1.6g
6%
Sugars
0.47g
Protein
5.28g
Vitamin D
-
Calcium
114mg
9%
Iron
1.75mg
10%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
1.04g
Carbs
26.85g
Prot
5.28g
There are 136 calories in 1 Multigrain English Muffin.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 muffin 136
100 g 235

Related types of English Muffins:

Wheat English Muffins
English Muffin
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
  View More Muffins Nutritional Info

See also:

President's Choice Multigrain English Muffin
President's Choice Blue Menu Multigrain English Muffins
Glutino Multigrain English Muffin
Multigrain Muffin with Fruit
Toasted Multigrain English Muffin
  View More
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