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Toasted Wheat Bran English Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.492g
Monounsaturated Fat
0.451g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
24.68g
9%
Dietary Fiber
2.6g
9%
Sugars
1.76g
Protein
4.68g
Vitamin D
-
Calcium
54mg
4%
Iron
3.08mg
17%
Potassium
121mg
3%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
1.42g
Carbs
24.68g
Prot
4.68g
There are 126 calories in 1 Toasted Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
1 muffin 126
100 g 251

Related types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
Rye English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
  View More Muffins Nutritional Info

See also:

Wheat Bran English Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
Toasted Cheese English Muffin
Toasted Multigrain English Muffin
  View More
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