Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
25.54g
9%
Dietary Fiber
2.6g
9%
Sugars
0.89g
Protein
4.96g
Vitamin D
-
Calcium
101mg
8%
Iron
1.64mg
9%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
127
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Fat
1.14g
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Carbs
25.54g
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Prot
4.96g
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There are 127 calories in 1 Wheat English Muffin. |
Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
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