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Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
25.54g
9%
Dietary Fiber
2.6g
9%
Sugars
0.89g
Protein
4.96g
Vitamin D
-
Calcium
101mg
8%
Iron
1.64mg
9%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
127
Fat
1.14g
Carbs
25.54g
Prot
4.96g
There are 127 calories in 1 Wheat English Muffin.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 muffin 127
100 g 223

Related types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Wheat or Cracked Wheat English Muffin
Ben's Wheat English Muffin
Toasted Wheat English Muffins
Whole Wheat English Muffins
Toasted Whole Wheat English Muffins
  View More
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