Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
1.053g
5%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
2.333g
Cholesterol
43mg
14%
Sodium
438mg
19%
Total Carbohydrate
5.54g
2%
Dietary Fiber
0.1g
0%
Sugars
4.82g
Protein
16.36g
Vitamin D
-
Calcium
13mg
1%
Iron
0.81mg
4%
Potassium
281mg
6%
Vitamin A
34mcg
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 12:44 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
5.49g
Carbs
5.54g
Prot
16.36g
There are 143 calories in 100 grams of Teriyaki Salmon.
Calorie Breakdown: 36% fat, 16% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 143
1 cup 348
1 fillet 357

Related types of Salmon:

Salmon
Canned Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Broiled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Teriyaki Sauce
Pink Salmon (Solids with Bone and Liquid, Canned)
Cooked Salmon
Chinook Salmon
Sockeye Salmon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Clover Leaf Seafood Sockeye Salmon Low Sodium
Compliments Solid Light Tuna in Olive Oil
Great Value Wild Caught Breaded Fish Burgers
High Liner Lemon Pepper Sole
High Liner Signature Cuts Haddock Beer Battered Fillets
Costco Amberjack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.