| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (3" dia) |
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.444g
Cholesterol
5mg
2%
Sodium
61mg
3%
Total Carbohydrate
4.4g
2%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
0.76g
Vitamin D
-
Calcium
2mg
0%
Iron
0.3mg
2%
Potassium
11mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.84g
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Carbs
4.4g
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Prot
0.76g
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| There are 28 calories in 1 3" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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