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Quaker

Protein Pancake Mix

10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (7%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
190
Fat
1.5g
Carbs
32g
Prot
13g
There are 190 calories in 1/2 cup or ~2 pancakes (55 g) of Quaker Protein Pancake Mix.
Calorie Breakdown: 7% fat, 66% carbs, 27% prot.

Related Pancakes from Quaker:

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  View More Pancakes Nutritional Info
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