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1 oz boneless

Sockeye Salmon

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
1.169g
Cholesterol
18mg
6%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.04g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
111mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.43g
Carbs
0g
Prot
6.04g
There are 48 calories in 1 ounce of boneless Sockeye Salmon.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 48
3 oz 143
100 g 168
1/2 fillet 333

Related types of Salmon:

Salmon
Canned Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Kirkland Signature Wild Alaskan Sockeye Salmon
Ocean's Wild Sockeye Salmon
Cooked Salmon
Clover Leaf Seafood Sockeye Salmon
Gold Seal Sockeye Salmon
  View More
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