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1 piece

Smoked Trout

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
1.161g
Cholesterol
21mg
7%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.41g
Vitamin D
-
Calcium
15mg
1%
Iron
0.54mg
3%
Potassium
129mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
2.36g
Carbs
0g
Prot
7.41g
There are 53 calories in 1 piece of Smoked Trout.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 piece 53
1 oz boneless 75
100 g 264
1 cup flaked 359

Related types of Trout:

Wild Rainbow Trout
Baked or Broiled Trout
Steamed or Poached Trout
Cooked Trout
Rainbow Trout (Farmed)
  View More Trout Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
  View More Fish Nutritional Info

See also:

Trout (Mixed Species)
La Boucanerie Smoked Trout Spread
Baked Breaded or Battered Trout
Fried Battered Trout
Smoked Whitefish (Mixed Species)
  View More
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