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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.133g
Cholesterol
65mg
22%
Sodium
649mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.45g
Vitamin D
-
Calcium
42mg
3%
Iron
1.19mg
7%
Potassium
353mg
8%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.82g
Carbs
0g
Prot
21.45g
There are 99 calories in 3 ounces of Smoked Haddock (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 33
3 oz 99
100 g 116
1 lb 526

Related types of Haddock:

Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  View More Haddock Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Smoked Haddock
President's Choice Salmon & Smoked Haddock Fish Cakes
Haddock (Fish)
Smoked Fish
Smoked Cisco (Fish)
  View More
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