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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
526
 
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
0.785g
4%
Trans Fat
-
Polyunsaturated Fat
1.456g
Monounsaturated Fat
0.712g
Cholesterol
349mg
116%
Sodium
3461mg
150%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
114.44g
Vitamin D
-
Calcium
222mg
17%
Iron
6.35mg
35%
Potassium
1882mg
40%
Vitamin A
100mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(526 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
526
Fat
4.35g
Carbs
0g
Prot
114.44g
There are 526 calories in 1 pound of Smoked Haddock (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 33
3 oz 99
100 g 116
1 lb 526

Related types of Haddock:

Baked Breaded or Battered Haddock
Haddock
Fried Floured or Breaded Haddock
Baked or Broiled Haddock
Fried Battered Haddock
Steamed or Poached Haddock
  View More Haddock Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Smoked Haddock
President's Choice Salmon & Smoked Haddock Fish Cakes
Haddock (Fish)
Smoked Fish
Smoked Cisco (Fish)
  View More
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