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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
14.75g
19%
Saturated Fat
2.493g
12%
Trans Fat
-
Polyunsaturated Fat
7.515g
Monounsaturated Fat
3.729g
Cholesterol
95mg
32%
Sodium
764mg
33%
Total Carbohydrate
27.9g
10%
Dietary Fiber
3.2g
11%
Sugars
1.8g
Protein
6.06g
Vitamin D
0mcg
1%
Calcium
32mg
2%
Iron
1.67mg
9%
Potassium
622mg
13%
Vitamin A
32mcg
4%
Vitamin C
27.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
269
Fat
14.75g
Carbs
27.9g
Prot
6.06g
There are 269 calories in 100 grams of Potato Pancakes.
Calorie Breakdown: 49% fat, 42% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 2-3/4 in. diam., 5/8 in. thick. 59
1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 100
100 g 269

Related types of Pancakes:

Blueberry Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

Related types of Sides:

Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
Baked Potato (Peel Eaten, with Salt)
  View More Sides Nutritional Info

See also:

McCain Potato Pancakes
Potatoes (Skin, Without Salt, Boiled)
Almond Pancakes
Potato Pancake
Cornmeal Pancakes
  View More
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