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Trader Joe's

Buttermilk Protein Pancake Mix

Nutrition Facts
Serving Size 1/3 cup (40g) dry mix (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 22 09:41 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (6%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1g
Carbs
23g
Prot
10g
There are 140 calories in 1/3 cup (40g) dry mix (40 g) of Trader Joe's Buttermilk Protein Pancake Mix.
Calorie Breakdown: 6% fat, 65% carbs, 28% prot.

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Other types of Pancakes:

Pancakes (Dry Mix)
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info
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