Food database and calorie counter  

Fish Stick Patty or Fillet

Nutrition Facts
Serving Size 1 patty or fillet (4" x 2" x 1/2")
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
7.55g
12%
Saturated Fat
1.134g
6%
Trans Fat
-
Polyunsaturated Fat
2.465g
Monounsaturated Fat
3.423g
Cholesterol
18mg
6%
Sodium
240mg
10%
Total Carbohydrate
12.07g
4%
Dietary Fiber
0.8g
3%
Sugars
1.42g
Protein
6.29g
Vitamin D
-
Calcium
15mg
1%
Iron
0.58mg
3%
Potassium
123mg
4%
Vitamin A
62IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
7.55g
Carbs
12.07g
Prot
6.29g
There are 142 calories in 1 patty or fillet of Fish Stick Patty or Fillet.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 oz cooked 71
1 patty or fillet (4" x 2" x 1/2") 142
100 g 249

Related types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

Related types of Sides:

Potato French Fries
Potato Pancakes
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
  View More Sides Nutritional Info

See also:

Baked Breaded or Battered Fish Stick Patty or Fillet
Fried Battered Fish Stick Patty or Fillet
Fish Cake or Patty
Ham Patties (Cured)
Baked or Broiled Fish Stick Patty or Fillet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Scores Frites
Knorr Four Cheese Risotto
Original Joe's Side Mixed Greens
Kelsey's Caesar Salad - Side (with Dressing)
Artisan Gourmet Antipasto
Pilaros Vine Leaves Stuffed with Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.