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Fish Stick Patty or Fillet

Nutrition Facts
Serving Size 1 patty or fillet (4" x 2" x 1/2")
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.134g
6%
Trans Fat
-
Polyunsaturated Fat
2.465g
Monounsaturated Fat
3.423g
Cholesterol
18mg
6%
Sodium
240mg
10%
Total Carbohydrate
12.07g
4%
Dietary Fiber
0.8g
3%
Sugars
1.42g
Protein
6.29g
Vitamin D
-
Calcium
15mg
1%
Iron
0.58mg
3%
Potassium
123mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
7.55g
Carbs
12.07g
Prot
6.29g
There are 142 calories in 1 patty or fillet of Fish Stick Patty or Fillet.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 oz cooked 71
1 patty or fillet (4" x 2" x 1/2") 142
100 g 249

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Mahi Mahi
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See also:

Baked or Broiled Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Breaded Chicken Patty, Fillet or Tenders
Fried Floured or Breaded Fish Stick Patty or Fillet
Fried Battered Fish Stick Patty or Fillet
  View More
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