Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
14.75g
19%
Saturated Fat
2.493g
12%
Trans Fat
-
Polyunsaturated Fat
7.515g
Monounsaturated Fat
3.729g
Cholesterol
95mg
32%
Sodium
764mg
33%
Total Carbohydrate
27.9g
10%
Dietary Fiber
3.2g
11%
Sugars
1.8g
Protein
6.06g
Vitamin D
0mcg
1%
Calcium
32mg
2%
Iron
1.67mg
9%
Potassium
622mg
13%
Vitamin A
32mcg
4%
Vitamin C
27.5mg
31%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
269
|
|
Fat
14.75g
|
|
Carbs
27.9g
|
|
Prot
6.06g
|
There are 269 calories in 100 grams of Potato Pancakes. |
Calorie Breakdown: 49% fat, 42% carbs, 9% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Sides:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.