| Food database and calorie counter |
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1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.
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Nutrition Facts
| Serving Size |
1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
5.46g
7%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
2.781g
Monounsaturated Fat
1.38g
Cholesterol
35mg
12%
Sodium
283mg
12%
Total Carbohydrate
10.32g
4%
Dietary Fiber
1.2g
4%
Sugars
0.67g
Protein
2.24g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.62mg
3%
Potassium
230mg
5%
Vitamin A
12mcg
1%
Vitamin C
10.2mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
5.46g
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Carbs
10.32g
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Prot
2.24g
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| There are 100 calories in 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. of Potato Pancakes. |
| Calorie Breakdown: 49% fat, 42% carbs, 9% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Sides:
See also:
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