| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1311
% Daily Values*
Total Fat
90.99g
117%
Saturated Fat
33.385g
167%
Trans Fat
-
Polyunsaturated Fat
8.573g
Monounsaturated Fat
40.915g
Cholesterol
417mg
139%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
114.94g
Vitamin D
-
Calcium
68mg
5%
Iron
4.45mg
25%
Potassium
1533mg
33%
Vitamin A
14mcg
2%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1311
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Fat
90.99g
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Carbs
0g
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Prot
114.94g
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| There are 1311 calories in 1 pound of Pork Leg (Shank Half, Cooked, Roasted). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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