Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
857
 
% Daily Values*
Total Fat
38.01g
49%
Saturated Fat
13.744g
69%
Trans Fat
-
Polyunsaturated Fat
3.402g
Monounsaturated Fat
16.602g
Cholesterol
367mg
122%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
120.39g
Vitamin D
-
Calcium
59mg
5%
Iron
4.94mg
27%
Potassium
1597mg
34%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(857 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
857
Fat
38.01g
Carbs
0g
Prot
120.39g
There are 857 calories in 1 pound of Pork Chops (Sirloin, Boneless, Cooked, Braised).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 155
3 oz 161
100 g 189
1 lb 857

Related types of Pork Chops:

Broiled or Baked Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Sirloin, Boneless, Cooked, Braised). Did you mean:
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Irresistibles Pulled Pork Carnitas Style Bowl
Selection Peameal
Marc Angelo Sweet Chili Lime Pork Sirloin Roast
Lou's Pork Back Ribs in BBQ Sauce
Jack Link's Pork Tender Bites
Leadbetters Pork Cottage Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.