| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
1.879g
9%
Trans Fat
-
Polyunsaturated Fat
1.477g
Monounsaturated Fat
2.371g
Cholesterol
58mg
19%
Sodium
417mg
18%
Total Carbohydrate
26.66g
10%
Dietary Fiber
2g
7%
Sugars
5.77g
Protein
6.63g
Vitamin D
-
Calcium
178mg
14%
Iron
1.17mg
6%
Potassium
178mg
4%
Vitamin A
47mcg
5%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
6.31g
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Carbs
26.66g
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Prot
6.63g
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| There are 190 calories in 100 grams of Pancakes with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
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