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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
3.14g
1%
Dietary Fiber
1.1g
4%
Sugars
1.8g
Protein
0.74g
Vitamin D
-
Calcium
21mg
2%
Iron
0.28mg
2%
Potassium
162mg
3%
Vitamin A
15mcg
2%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

Lettuce Salad with Assorted Vegetables Lettuce Salad with Assorted Vegetables Lettuce Salad with Assorted Vegetables
View Photos

Nutritional Summary:

Cals
15
Fat
0.15g
Carbs
3.14g
Prot
0.74g
There are 15 calories in 100 grams of Lettuce Salad with Assorted Vegetables.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 cup 11
100 g 15

Related types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More Garden Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Egg Salad
Tuna Salad
Potato Salad
Greek Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Oil and Vinegar Salad Dressing (Home Recipe)
Italian Salad Dressing
Arugula Lettuce
Gelatin Salad with Vegetables
Nicoise Salad
  View More
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