| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
3.14g
1%
Dietary Fiber
1.1g
4%
Sugars
1.8g
Protein
0.74g
Vitamin D
-
Calcium
21mg
2%
Iron
0.28mg
2%
Potassium
162mg
3%
Vitamin A
15mcg
2%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.15g
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Carbs
3.14g
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Prot
0.74g
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| There are 15 calories in 100 grams of Lettuce Salad with Assorted Vegetables. |
| Calorie Breakdown: 8% fat, 74% carbs, 18% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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