Food database and calorie counter  

Kidney Beans (Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.589g
Cholesterol
0mg
0%
Sodium
758mg
33%
Total Carbohydrate
37.12g
13%
Dietary Fiber
11g
39%
Sugars
4.74g
Protein
13.36g
Vitamin D
-
Calcium
87mg
7%
Iron
3mg
17%
Potassium
607mg
13%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
210
Fat
1.54g
Carbs
37.12g
Prot
13.36g
There are 210 calories in 1 cup of Kidney Beans (Canned).
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Black Beans
  View More Beans Nutritional Info

See also:

Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans
Kidney Beans (Liquid, Stewed)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

NuPak Soup Mix
Unico Marinated Bean Salad
Plaisirs Gastronomiques Chili au Boeuf
Compliments Balance Dark Red Kidney Beans
No Name White Kidney Beans
Compliments Balance White Kidney Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.