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Kidney Beans (Liquid, Stewed)
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
7.68g
10%
Saturated Fat
2.818g
14%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
3.686g
Cholesterol
10mg
3%
Sodium
5mg
0%
Total Carbohydrate
6.72g
2%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
4.32g
Vitamin D
-
Calcium
31mg
2%
Iron
4.7mg
26%
Potassium
979mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (61%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
7.68g
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Carbs
6.72g
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Prot
4.32g
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| There are 113 calories in 1 cup of Kidney Beans (Liquid, Stewed). |
| Calorie Breakdown: 61% fat, 24% carbs, 15% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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