Food database and calorie counter

Ferma

White Kidney Beans

Nutrition Facts

Serving Size

1/2 cup drained (125 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.40g

Saturated Fat

0.200g

Trans Fat

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

16.00g

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 22 06:09 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (4%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

16g

Prot

There are 90 calories in 1/2 cup drained (125 ml) of Ferma White Kidney Beans.

Calorie Breakdown: 4% fat, 67% carbs, 29% prot.

More products from Ferma:

Codfish Cake
Yellow Corn Meal
Broad Beans
Black Turtle Beans
Roasted Pumpkin Seeds
	View all Ferma Products

Other types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
	View More Kidney Beans Nutritional Info

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