Food database and calorie counter  

Red Kidney Beans (with Salt, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
40.36g
15%
Dietary Fiber
13.1g
47%
Sugars
-
Protein
15.35g
Vitamin D
-
Calcium
50mg
4%
Iron
5.2mg
29%
Potassium
713mg
15%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
0.88g
Carbs
40.36g
Prot
15.35g
There are 225 calories in 1 cup of Red Kidney Beans (with Salt, Cooked, Boiled).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup 225

Related types of Kidney Beans:

Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Black Beans
Refried Beans (Canned)
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
Red Beans and Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cedar Phoenicia Mixed Beans
Compliments Haricots Rouges Foncés
Plaisirs Gastronomiques Chili au Boeuf
Cedar Phoenicia Haricots Rouges Foncés
Great Value Dark Red Kidney Beans (No Salt Added)
Bulk Barn Dark Red Kidney Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.