| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
61.29g
22%
Dietary Fiber
15.2g
54%
Sugars
2.23g
Protein
22.53g
Vitamin D
-
Calcium
83mg
6%
Iron
6.69mg
37%
Potassium
1359mg
29%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
337
|
|
Fat
1.06g
|
|
Carbs
61.29g
|
|
Prot
22.53g
|
| There are 337 calories in 100 grams of Red Kidney Beans. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
