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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.589g
Cholesterol
0mg
0%
Sodium
758mg
33%
Total Carbohydrate
37.12g
13%
Dietary Fiber
11g
39%
Sugars
4.74g
Protein
13.36g
Vitamin D
-
Calcium
87mg
7%
Iron
3mg
17%
Potassium
607mg
13%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Kidney Beans (Canned)
 

Nutritional Summary:

Cals
210
Fat
1.54g
Carbs
37.12g
Prot
13.36g
There are 210 calories in 1 cup of Kidney Beans (Canned).
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (Without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Black Beans
  View More Beans Nutritional Info

See also:

Kidney Beans (Liquid, Stewed)
Royal Red Kidney Beans
Kidney Beans
Red Kidney Beans
Kidney
  View More
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