Food database and calorie counter

Cedar Phoenicia

Mixed Beans

Nutrition Facts

Serving Size

1/4 cup (49 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

12.0g

43%

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Mar 19 09:46 AM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (3%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

0.5g

Carbs

29g

Prot

11g

There are 170 calories in 1/4 cup (49 g) of Cedar Phoenicia Mixed Beans.

Calorie Breakdown: 3% fat, 71% carbs, 27% prot.

Related Kidney Beans from Cedar Phoenicia:

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Related Lentils from Cedar Phoenicia:

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Burgol
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Related Beans from Cedar Phoenicia:

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6 Bean Blend
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Other types of Kidney Beans:

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Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
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Other types of Lentils:

Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
	View More Lentils Nutritional Info

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