| Food database and calorie counter |
|
Cooked Dry Red Kidney Beans
|
Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
1.07g
5%
Trans Fat
-
Polyunsaturated Fat
4.17g
Monounsaturated Fat
2.723g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
20.87g
8%
Dietary Fiber
6.8g
24%
Sugars
0.29g
Protein
7.94g
Vitamin D
-
Calcium
26mg
2%
Iron
2.7mg
15%
Potassium
369mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
187
|
|
Fat
8.42g
|
|
Carbs
20.87g
|
|
Prot
7.94g
|
| There are 187 calories in 100 grams of Cooked Dry Red Kidney Beans. |
| Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
