| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.547g
3%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.751g
Cholesterol
11mg
4%
Sodium
230mg
10%
Total Carbohydrate
4.37g
2%
Dietary Fiber
0.2g
1%
Sugars
0.47g
Protein
4.76g
Vitamin D
-
Calcium
8mg
1%
Iron
0.43mg
2%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (28%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
52
|
|
Fat
1.61g
|
|
Carbs
4.37g
|
|
Prot
4.76g
|
| There are 52 calories in 1 ounce of Ham or Pork with Stuffing (Mixture). |
| Calorie Breakdown: 28% fat, 34% carbs, 37% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
