| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
1.51g
8%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
1.797g
Cholesterol
18mg
6%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.32g
Vitamin D
-
Calcium
6mg
0%
Iron
0.49mg
3%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
3.9g
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Carbs
0g
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Prot
5.32g
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| There are 58 calories in 1 ounce of raw Ground Beef. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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