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1 medium meatball

Ground Beef

Nutrition Facts
Serving Size 1 medium meatball
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
2.014g
10%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
2.396g
Cholesterol
25mg
8%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.1g
Vitamin D
-
Calcium
8mg
1%
Iron
0.66mg
4%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

Ground Beef
 

Nutritional Summary:

Cals
77
Fat
5.2g
Carbs
0g
Prot
7.1g
There are 77 calories in 1 medium meatball of Ground Beef.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 39
1 oz raw (yield after cooking) 58
1 oz cooked 77
1 medium meatball 77
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 235
100 g 276
1 cup cooked 339
1 cup raw, yield cooked 469

Related types of Ground Beef:

Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Lean Ground Beef
Ground Beef (90% Lean / 10% Fat)
Kirkland Signature Lean Ground Beef
Ground Beef (75% Lean / 25% Fat)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  View More
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