| Food database and calorie counter |
|
Hamburger with 1/4 Lb Meat on Bun
|
Nutrition Facts
| Serving Size |
1 (1/4 lb) hamburger |
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
23.18g
30%
Saturated Fat
8.676g
43%
Trans Fat
-
Polyunsaturated Fat
1.873g
Monounsaturated Fat
9.98g
Cholesterol
81mg
27%
Sodium
613mg
27%
Total Carbohydrate
31.71g
12%
Dietary Fiber
1.4g
5%
Sugars
4.01g
Protein
28.47g
Vitamin D
-
Calcium
115mg
9%
Iron
4.21mg
23%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (46%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
459
|
|
Fat
23.18g
|
|
Carbs
31.71g
|
|
Prot
28.47g
|
| There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun. |
| Calorie Breakdown: 46% fat, 28% carbs, 25% prot. |
Common serving sizes:
Related types of Hamburgers:
Related types of Burgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
