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Hamburger (Single Patty)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
4.141g
21%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
5.456g
Cholesterol
35mg
12%
Sodium
387mg
17%
Total Carbohydrate
30.51g
11%
Dietary Fiber
-
Sugars
-
Protein
12.32g
Vitamin D
0mcg
1%
Calcium
63mg
5%
Iron
2.4mg
13%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
11.82g
Carbs
30.51g
Prot
12.32g
There are 274 calories in 1 Hamburger (Single Patty).
Calorie Breakdown: 38% fat, 44% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 sandwich 274
100 g 305

Related types of Hamburgers:

Hamburger on Bun
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info

Related types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Veggie Burgers
  View More Burgers Nutritional Info

See also:

Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Turkey Patties (Breaded, Battered, Fried)
Ground Beef (Frozen Patties, Cooked, Broiled)
Ham Patties (Cured)
  View More
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