| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of raw, yield cooked |
Amount Per Serving
Calories
469
% Daily Values*
Total Fat
31.59g
40%
Saturated Fat
12.226g
61%
Trans Fat
-
Polyunsaturated Fat
0.877g
Monounsaturated Fat
14.547g
Cholesterol
150mg
50%
Sodium
680mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.1g
Vitamin D
-
Calcium
51mg
4%
Iron
4mg
22%
Potassium
488mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
469
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Fat
31.59g
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Carbs
0g
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Prot
43.1g
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| There are 469 calories in 1 cup of raw, yield cooked Ground Beef. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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