Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
9.08g
12%
Saturated Fat
3.585g
18%
Trans Fat
0.566g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
3.826g
Cholesterol
70mg
23%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.43g
Vitamin D
-
Calcium
13mg
1%
Iron
2.35mg
13%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
173
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Fat
9.08g
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Carbs
0g
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Prot
21.43g
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There are 173 calories in 1 serving of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). |
Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (90% Lean / 10% Fat)
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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