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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
11.73g
15%
Saturated Fat
4.629g
23%
Trans Fat
0.734g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
4.945g
Cholesterol
85mg
28%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.11g
Vitamin D
-
Calcium
13mg
1%
Iron
2.71mg
15%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
11.73g
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Carbs
0g
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Prot
26.11g
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| There are 217 calories in 100 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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Ground Beef (90% Lean / 10% Fat)
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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