| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
1.74g
9%
Trans Fat
0.32g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
2.032g
Cholesterol
26mg
9%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.16g
Vitamin D
-
Calcium
7mg
1%
Iron
0.73mg
4%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
4.58g
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Carbs
0g
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Prot
7.16g
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| There are 72 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Ground Beef:
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See also:
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Ground Beef (80% Lean / 20% Fat)
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