| Food database and calorie counter |
|
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
|
Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
13.72g
18%
Saturated Fat
5.21g
26%
Trans Fat
0.958g
Polyunsaturated Fat
0.398g
Monounsaturated Fat
6.082g
Cholesterol
70mg
23%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.83g
Vitamin D
-
Calcium
18mg
1%
Iron
1.91mg
11%
Potassium
234mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
209
|
|
Fat
13.72g
|
|
Carbs
0g
|
|
Prot
19.83g
|
| There are 209 calories in 1 patty of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
