| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
25g
32%
Saturated Fat
9.48g
47%
Trans Fat
1.529g
Polyunsaturated Fat
0.609g
Monounsaturated Fat
10.959g
Cholesterol
75mg
25%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.76g
Vitamin D
-
Calcium
21mg
2%
Iron
1.79mg
10%
Potassium
244mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
25g
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Carbs
0g
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Prot
15.76g
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| There are 293 calories in 100 grams of Ground Beef (75% Lean / 25% Fat). |
| Calorie Breakdown: 78% fat, 0% carbs, 22% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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