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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
2.688g
13%
Trans Fat
0.433g
Polyunsaturated Fat
0.173g
Monounsaturated Fat
3.107g
Cholesterol
21mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.47g
Vitamin D
-
Calcium
6mg
0%
Iron
0.51mg
3%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
7.09g
Carbs
0g
Prot
4.47g
There are 83 calories in 1 ounce of Ground Beef (75% Lean / 25% Fat).
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
1 oz 83
100 g 293
1 serving ( 4 oz ) 331
1 lb 1329

Related types of Ground Beef:

Ground Beef
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Hamburger on Bun
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Lean or Extra Lean Ground Beef Meatballs
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Lean Ground Beef
  View More
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